Training & Experiences
Personalized Training for Pain Management
Introductory Session
$200
1.5 Hour Session
1-on-1 Training, either Virtually or In-Person
Stress & Mobility Assesments
Pain Package
$700
5 Sessions
Initial Session 1.5 Hours, 4 additional 1 Hour Sessions
1-on-1 Training, either Virtually or In-Person
Learn Movements to Reduce Pain in Ambulatory Functions
Exercises & Life Hacks to Get Moving with Confidence
Stress & Mobility Assesments
Injury Timeline
upper level Training experiences
mind-body calibration
An Outdoor Experience getting to know your body & mind
$500
3.5 Hour - Full Morning or Afternoon
1-on-1 Training In-Person
Learn Ways to Adapt Your Lifestyle to Reap Benefits of a Healthier and Happier You
Timeline & Health History
Movement Assessment
Core Activation Session to Improve Posture
Learn How to Immediately Feel More Balanced
MyT-Roller Trigger-Point & Myofascial Release Session
Pain Reset
An Outdoor Experience getting to know your body & mind
$500
3.5 Hour - Full Morning or Afternoon
Learn Movements to Reduce Pain in Ambulatory Functions
Exercises & Life Hacks to Get Moving with Confidence
Stress & Mobility Assesments
Injury Timeline & Health History
MyT-Roller Trigger-Point & Myofascial Release Session
group training sessions
Group Experiences
$200/person
Choose either Mind-Body Calibration or Pain Reset Experience
3.5 Hour Session
1-on-1 In-Person Training
For Groups of 3-10 People
Enjoy the Same Activities from the Individual Experience with your Group
Your transformation begins today
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