Carrie Seifert is a Certified Strength Coach with a special interest in Rehabilitative Fitness and Wellness. After graduating from James Madison University in 2001, with a degree in Exercise Science and a minor in Nutrition, Carrie spent the last 20 years training various levels of athletes and conducted countless hours educating Physical Therapy patients as a Therapeutic Exercise Trainer. Her use of the most effective training tools, combined with her posture strengthening techniques, help teach her clients better awareness about how their bodies work and move.
Whatever stage you’re at, however you feel, our trainers have your back!
Come join us!
11800 Sunrise Valley Dr Suite 100, Reston, VA 20191